STEP ONE OF REAL THERAPY · $49
How to Finally Break the Patterns Damaging Your Marriage, Your Work and Your Peace, Without Leaving Your Faith at the Door
Stop trying to understand your way out of it and start taking real actions to change it. This 75 minute assessment isn't a one off or an intro call. It's our first real session, and the on-ramp to a longer journey: an 8 week process that accelerates the change you've been trying to make for years.
BOOK MY $49 FIRST SESSIONThen decide if the 8 week program ($2,500) is right for you- For people who've tried therapy
- Support between sessions
- No obligation to continue
THE ASSESSMENT
One session to see what's really taking over
This isn't a discovery call. It's a full session, and the first real step of the work.
WHEN WE KEEP WORKING TOGETHER
The work carries on between sessions, not just in them
Real Therapy isn't a weekly session with a bit of support around it. It's a fixed structure built to keep the work alive while your life is still happening.
- WHEREOnline, one to one with me, from wherever you are in the world.
- HOW LONG75 minutes, so we have time to look at what's really going on.
- WHAT IT COSTS$49, with no obligation to continue.
- EVERY WEEKWe meet for 75 minutes.
- BETWEEN SESSIONSWritten follow up, reflections and direct contact, so you're not carrying it alone for six days.
- THE FRAMEA fixed 8 week start at $2,500, then ongoing 8 week blocks. Two weeks notice whenever you need to step away.
WHERE THE PROGRESS HAPPENS
WHAT YOU'LL WALK AWAY WITH
More than another hour of talking
A clear map of what keeps taking over
The patterns that keep repeating, the history that still has weight, and the coping that once helped but now costs you too much.
A real feel for how I work
Direct, human and pragmatic, so you know whether this is what you've been missing before you commit to anything more.
You're fully onboarded from day one
You'll be set up in my full system and online platform, so if we continue, the work starts straight away instead of waiting for next week.
75 minutes, online, no obligation to continue.
IN THEIR WORDS
What changes when the work reaches real life
After going through a difficult period of depression, I was lost and demotivated. However, thanks to the expertise of Gijs van Breugel, I was able to learn to live with my depression and find meaning and joy in my life. His coaching sessions helped me to rebuild my life after depression and to adopt a positive outlook on the future.
Gijs listens, questions, digs, gently pulls a thread. He moves at our pace, helping us to open doors we didn’t want to open, to close painful chapters we were struggling to move on to, and when we have doubts, he highlights our progress and our strengths.
This programme helped me to become aware of and break out of negative patterns and reflexes, to transform negative situations into strengths and gifts. Today, I’ve regained my self-confidence, learnt to manage my saboteurs and my hypersensitivity so that I can turn them into a gift and recreate my new life plan.
IS THIS FOR YOU?
This is for you if therapy helped you understand, but not change
- You've done therapy or years of self-work, and you still end up in the same place once real life starts again.
- You want your faith to be part of the work, not something you leave at the door.
- You're ready for real work between sessions, not another polite weekly hour.
If you're looking for a quick fix or a softer structure that lets you delay the real work, this isn't it.
Book my $49 assessment
SO WHO DO I THINK I AM
I'm not here to fix you. I'm here to make sure you stop fixing yourself.
I'm Gijs Van Breugel, psychotherapist and coach. I work from my home in Normandy with clients around the world, in English, French and Dutch.
I'm also a Christian, so you'll never have to leave your faith at the door to do this work.
My work isn't soft, cold or clinical. It's human, direct and pragmatic, and I don't care much for labels or the performance of progress.
Between sessions, I stay connected. Not to manage you, but to make sure what we touch doesn't fade back into noise.
When we work together, you'll have me in your pocket 24/7, not just an hour a week.
Book my $49 assessmentYOUR FIRST STEP
Understanding it hasn't changed it. Let's work on what will.
Start with a 75 minute assessment. If Real Therapy is the right frame, it becomes the first step of our 8 week journey together.
BOOK MY $49 ASSESSMENTNo obligation to continue